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Health

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A Complete—an Unexpected Bonus
Oct 10, 2017

We all have such beauty inside, a wealth of inner light and power that can bring such joy to ourselves and others when we tap into it, claim it, express it. Share it. Often, though, […]

Best marine ingredients for dry skin
15 Best Marine Ingredients for Dry Skin
Sep 11, 2017

Ask any sailor or fisherman, and they’ll tell you the sea is a tough place to survive. Between saltwater, storms and predators, the hazards are abundant. When seen in this light, it’s no surprise these […]

What are the best natural face moisturizer ingredients for each skin type?
Aug 7, 2017

Some things go well together. Peanut butter and jelly. Macaroni and cheese. Milk and cookies. Other things don’t. Have you ever heard of someone craving ice cream topped with mustard or sardines and whipped cream? […]

15 Tips to Prevent Premature Wrinkles
15 Tips to Prevent Premature Wrinkles
Jul 17, 2017

We have yet to discover the fountain of youth (but not for a lack of trying!) From Ponce de Leon’s explorations in 1513 to today’s runway models, we’re all still looking. The bad news is, […]

Homemade Daily Face Wash
The Perfect Homemade Daily Face Wash for Your Skin Type
Jul 17, 2017

What does your daily skin care look like? Do you use a natural-based cleanser? Do you mix your own homemade daily face wash? Have you tried a variety of methods but aren’t sure what works […]

7 Secrets to Non-Surgical Eye Bag Removal
7 Secrets to Non-Surgical Eye Bag Removal
Jul 17, 2017

Most of us have enough baggage in our past. We don’t need to carry more around on our faces. Unfortunately, we sometimes do. For a variety of reasons, you may experience bags or dark circles […]

Anti-Aging Skin Care Myths
Beauty Mythbusters: 8 Anti-Aging Skin Care Myths
Jul 10, 2017

We are bombarded with beauty tips every day. From magazines, to commercials, to social media, we are hit from every direction with the latest fads and fashions. “This will keep you young.” “That will keep […]

Mediterranean Diet Shopping List
What’s on Your Mediterranean Diet Shopping List
Jul 5, 2017

Neighborhood barbecues. Family picnics. Holiday celebrations. The feasting, fireworks and fun of summer are in full swing. As you take in the festivities, are you also taking in foods that will keep your body healthy […]

Sugar and Aging: Skin care truths and myths
Sugar and Aging: Skin Care Truths and Myths
Jun 2, 2017

We invite you to test your skin care and nutrition knowledge with our short quiz. The results may surprise you! In an era of alternative facts and fake news, for beauty news, it can be […]

Smoothie Bowls are the New Green Juice
Smoothie Bowls Are The New Green (Juice)
Apr 20, 2017

Eating healthy doesn’t only have to mean green juice and kale. There are plenty of ways to approach a more nutritious diet, without giving up taste and creativity. Have you ever heard of a smoothie […]